A Digest on Healthy Eating and Healthy Living
The year 2021 marked a period of continued adaptation for many as the world grappled with a "new normal," a…
Navigating the Crisis: Understanding and Preventing Future Infant Formula Shortages
The United States has grappled with alarming shortages of infant formula over the past two years, a crisis primarily exacerbated…
A Digest on Healthy Eating and Healthy Living
The year 2022 was a pivotal period for discussions surrounding food and nutrition, with significant attention drawn to the White…
World Health Organization Issues New Guidance on Non-Sugar Sweeteners, Advising Caution
The World Health Organization (WHO) has released a significant new guideline on the use of non-sugar sweeteners (NSS), a category…
Harvard Experts Challenge WHO’s Total Fat Intake Recommendation, Citing Decades of Conflicting Evidence
Harvard University nutrition experts are raising significant concerns regarding the World Health Organization’s (WHO) newly released guidelines on dietary fats…
A Digest on Healthy Eating and Healthy Living
The Department of Nutrition at Harvard T.H. Chan School of Public Health has unveiled its fourth annual Healthy Living Guide,…
The 2025-2030 Dietary Guidelines for Americans Emphasize "Real Food" Amidst Conflicting Visuals and Scientific Scrutiny
The much-anticipated 2025-2030 Dietary Guidelines for Americans (DGAs) were released this week, heralded by the tagline "eat real food." This…
Ketogenic Diet Protects Against Sepsis-Induced Lung Injury Through Gut-Lung Axis and Azelaic Acid Production
Recent breakthroughs in nutritional science and immunology have unveiled a sophisticated biological pathway linking high-fat, low-carbohydrate diets to the prevention…
The Mediterranean Diet for PCOS: 6 Great Reasons to Try It
Clinical research and nutritional science have increasingly converged on the Mediterranean diet as a premier intervention for managing Polycystic Ovarian…
