Dietary Guidelines for Americans 2020-2025: A Deeper Dive into "Make Every Bite Count"
The long-awaited 9th edition of the Dietary Guidelines for Americans, released with the compelling tagline "Make Every Bite Count," presents…
A Digest on Healthy Eating and Healthy Living
The persistent shadow of the COVID-19 pandemic, which began its global ascent in early 2020, has irrevocably altered the fabric…
A Digest on Healthy Eating and Healthy Living
As the world continued to grapple with the evolving landscape of the COVID-19 pandemic throughout 2021, the habits and routines…
Navigating the Infant Formula Crisis: A Comprehensive Look at the U.S. Shortage and Future Prevention Strategies
The U.S. has grappled with significant infant formula shortages over the past two years, a crisis largely attributed to widespread…
A Digest on Healthy Eating and Healthy Living
The year 2022 was a pivotal period for discussions surrounding food and nutrition, culminating in significant national initiatives aimed at…
WHO Issues New Guidance on Non-Sugar Sweeteners, Sparking Debate on Weight Management and Health Risks
The World Health Organization (WHO) has released a comprehensive new guideline on the use of non-sugar sweeteners (NSS), commonly known…
PCOS and Pregnancy: Improving Fertility Through Diet and Lifestyle Management
Polycystic Ovary Syndrome (PCOS) remains one of the most prevalent endocrine disorders affecting women of reproductive age globally, serving as…
Harvard Experts Challenge WHO’s Total Fat Intake Recommendation, Citing Decades of Evidence
The World Health Organization (WHO) recently unveiled updated guidelines for defining healthy diets, with a significant focus on carbohydrates, total…
A Digest on Healthy Eating and Healthy Living
The Harvard T.H. Chan School of Public Health’s Department of Nutrition has released its fourth annual "Healthy Living Guide," offering…
The 2025-2030 Dietary Guidelines for Americans: Navigating New Recommendations Amidst Controversy
The United States Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) unveiled the highly anticipated…
