A Digest on Healthy Eating and Healthy Living
The year 2022 placed a significant emphasis on food and nutrition, a trend underscored by the landmark White House Conference…
World Health Organization Issues New Guidance on Non-Sugar Sweeteners, Advising Against Long-Term Use for Weight Management and Disease Prevention
The World Health Organization (WHO) has released a comprehensive new guideline on non-sugar sweeteners (NSS), commonly known as artificial or…
Harvard Experts Challenge WHO’s Total Fat Intake Recommendation, Citing Decades of Contradictory Evidence
Harvard University nutrition experts have raised significant concerns regarding the World Health Organization’s (WHO) recently updated dietary guidelines, specifically challenging…
A Digest on Healthy Eating and Healthy Living
The Department of Nutrition at Harvard T.H. Chan School of Public Health has released its fourth annual Healthy Living Guide,…
The 2025-2030 Dietary Guidelines for Americans Released with Emphasis on "Real Food" Amidst Conflicting Visuals and Recommendations
The latest iteration of the Dietary Guidelines for Americans (DGAs), spanning from 2025 to 2030, has been unveiled this week,…
The Benefits and Efficacy of the Mediterranean Diet for Managing Polycystic Ovary Syndrome Symptoms and Long-Term Health Outcomes
Polycystic Ovary Syndrome (PCOS) remains one of the most prevalent endocrine disorders among women of reproductive age, affecting approximately 8%…
The Intertwined Crises: Obesity, COVID-19, and Systemic Health Disparities
The global landscape has been irrevocably altered by the emergence of Severe Acute Respiratory Syndrome coronavirus 2 (SARS-CoV-2), the virus…
Dietary Guidelines for Americans 2020-2025: A Focus on Patterns Amidst Emerging Concerns
The much-anticipated 9th edition of the Dietary Guidelines for Americans, released for the period 2020-2025, heralds a significant update to…
A Digest on Healthy Eating and Healthy Living
As the world navigates the persistent challenges of the COVID-19 pandemic, its multifaceted impact continues to reshape daily life, influencing…
