A Digest on Healthy Eating and Healthy Living
The ongoing COVID-19 pandemic, which began in late 2019 and significantly impacted global society throughout 2020, has profoundly altered daily…
A Digest on Healthy Eating and Healthy Living
The year 2021 presented a complex landscape for personal health and well-being, as individuals continued to navigate the evolving realities…
Infant Formula Shortages Highlight Vulnerabilities in U.S. Supply Chain and Public Health Infrastructure
The United States has grappled with significant infant formula shortages over the past two years, a crisis primarily driven by…
A Digest on Healthy Eating and Healthy Living
The year 2022 marked a significant period of heightened attention on food and nutrition, with pivotal events like the White…
WHO Issues Cautionary Guidance on Non-Sugar Sweeteners Amidst Evolving Research
The World Health Organization (WHO) has released a significant new guideline on the use of non-sugar sweeteners (NSS), commonly known…
Harvard Experts Challenge WHO’s Latest Fat Intake Guidelines, Citing Decades of Contradictory Evidence
The World Health Organization (WHO) has recently unveiled updated guidelines for defining healthy diets, placing significant emphasis on carbohydrates, total…
A Digest on Healthy Eating and Healthy Living
The Department of Nutrition at Harvard T.H. Chan School of Public Health has unveiled its fourth annual Healthy Living Guide,…
The 2025-2030 Dietary Guidelines for Americans Released Amidst Controversy and Confusion
The much-anticipated 2025-2030 Dietary Guidelines for Americans (DGAs) were unveiled this week, carrying the prominent tagline "eat real food." This…
The Mediterranean Diet for PCOS: Scientific Evidence and Clinical Benefits for Managing Polycystic Ovary Syndrome Symptoms.
Polycystic Ovary Syndrome (PCOS) remains one of the most prevalent endocrine disorders among women of reproductive age, affecting approximately 8%…
Understanding the Multifaceted Risk Factors for Severe COVID-19 Illness: Beyond Age and Immunocompromise
The novel Severe Acute Respiratory Syndrome coronavirus 2 (SARS-CoV-2) has precipitated a global pandemic, manifesting as the syndrome known as…
